What's your best loss tip weight? — Weight Loss Tip|Weight Loss Systems|Instant Weight Loss

I know there are probably about a thousand of these questions already here, but I really want to eat specifics, no more of that, well, a lot of practice crap.

What is your best weight loss tip? Either know from their own experience or someone you or word of mouth. I need to lose about 7 or 8 pounds in 10 weeks, and do not tell me, it is not possible because I, I can (or at least not in the vicinity, but white!) Can you please help me out?

Thank you:)

 

I found this on line and left a comment. Anyone else got any tips to add... http://wltip.com/weight-loss-tip/whats-your-best-loss-tip-weight/